As I suspected, taking pictures of what I eat is making me more aware of the choices I'm making. I sure don't want to have to tell you guys that I scarfed down a bunch of junk!
Here's what I did eat:
I had lunch with friends at Picazzo's, my favorite gourmet pizza place. Got my u
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A couple hours after lunch, I had another fun pack of mini Oreos.
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My at-work afternoon snack involved grape tomatoes and hummus on a sandwich thin. (I remembered to take a picture of the tomatoes this time.)
For dinner, I tried a new recipe, Quinoa and Black Beans. Someone brought it in to share at my last WW meeting, and I thought it sounded good. It was. I bulked it up a bit with some turkey smoked sausage, because I'm not much of a vegetar
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Dessert was a Jell-O chocolate mousse cup (forgot to shoot). Then, at work for the evening, I snacked on another honeycrisp apple and some no-sugar-added peaches for 2 more Points. (I also had a piece of sugar-free root beer hard candy, which has barely any calories, so I'm counting it as 0. A 3-piece serving is 50 calories.)
No real exercise today, unless strolling around two grocery stores looking for quinoa counts, but the weather is going to be perfect for a walk in the morning — not too cold.
Below is my food journal from Tweet, Eat, Post, a great tool at Roni's Weigh.
Food | Units |
---|---|
light yogurt | 2 |
picazzo's caesar salad & slice of pizza lunch combo | 11 |
halloween pk mini oreos | 1 |
10 grape tomatoes | 0 |
2 tbsp hummus w/ sandwich thin | 2 |
quinoa and black beans w/ 2 oz. turkey smoked sausage | 4 |
jell-o chocolate mousse | 1 |
honeycrisp apple | 1 |
no-sugar-added peaches | 1 |
Total: | 23 |
Table provided by Roni's Food Tweet, Eat, Post Generator.
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