For some reason, that question — a fave of my fifth-grade teacher — popped into my head this morning. He'd ask, "Are you working hard or hardly working?" any time he saw one of us staring out the window or otherwise not doing what we're supposed to be doing.
If I'm honest with myself, I'd have to say that when it comes to weight loss, I've been hardly working lately. Yes, I've been doing better since the New Year started and I adopted my "Just do it" theme ... but not good enough. Yesterday, I bought not one but two bags of little vanilla sandwich cookies from the vending machine at work. (I think those are one of my trigger foods ... can't seem to stop at just one.)
I still don't track every bite I eat (though I have been tracking more regularly).
And I haven't been working out the way I should. I do, however, think my legs are getting more toned just by virtue of wearing my Skechers Shape-Ups the last few weeks. (I'll take it!)
It's time for me to start working hard instead of hardly working.
1 day ago