Out of practice

Yoga isn't all that easy to do when you haven't done it in a good long time and you're trying to fight off a curious dog.

I succeeded, though. Got in a 20-minute yoga workout. Other than that, my activity level was in the toilet. Either I need to buy a new pedometer or I've reverted to couch potato days. The pedometer only logged a little more than 1,500 steps — for the entire day.

Ugh. :P

At least I stayed OP on the food front. I've eaten 26 1/2 total Points today. I may add 1 or 2 for a snack ... or maybe not. I'm not all that hungry at the moment.

Gasp! Did those words just come out of my mouth?

Goal for Tuesday: Beat today's step total. It shouldn't be hard.