But instead of using that as an excuse to decide NOT to take a walk, I walked anyway. I cruised the sidewalks around my neighborhood the old-fashioned way — without the Nike+, just the iPod on shuffle.
Funny how dependent we can get on our electronic gadgets. I love the Nike+ because it tracks my distance and speed ... but I don't NEED it to walk. As long as I have music, I'm fine.
Lunch was delicious. I stopped at Pita Jungle after my WW meeting. All you Arizonans, if you haven't tried it, you should. I've been there three times now, and haven't tasted anything I didn't like. Today I had the Mediterranean Chicken Salad — chicken, tomatoes, corn, pine nuts, feta cheese, tabbouleh, lettuce, golden raisins and a little vinaigrette. Yum! I even managed to stop after eating just half and I'm completely satisfied.
As for my weigh-in, the news was better than I expected: I'm down 0.8 for the week, which leaves just 14 pounds to get to goal. Slowly but surely, I'm getting there.
That is awesome! Don't you love thos ekind of surprises on the scale? :) I am so addicted to my gadgets and I know I need to start MAKING myself run with nothing but me and the road just because. I'm fairly certain it's rarely that quiet in my brain! :)
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