February 5, 2010

Spinning again

With three not-so-great days under my belt, I’m starting to spiral out of control again.

Must rein it back in. Now. I don’t want to undo all the progress I made earlier in the week.

Just for Friday, I’m going to track every bite. That always seems to help.

1 comment:

  1. Don't beat yourself up, you'll get back on track!