Just last night, I was lamenting the fact that my week was activity-free and I vowed to earn at least a few Activity Points this week.
This morning, Tina over at Carrots N Cake served up her 2010 Yoga Challenge.
I love yoga whenever I bother to do it. In fact, every time I make it to a class, I think to myself, "What took you so long?" So of course I jumped right on Tina's challenge bandwagon.
Yep, that's me: Comment # 41. I said I wanted to make yoga a regular part of my life this month — at least three times a week.
To get me started, I borrowed a Web site from one of the comments above me, yogadownload.com. I was worried it'd be expensive, but all the 20-minute classes are free. I'm going to download one and get started just as soon as I finish this post.
Perhaps exercise will help me budge the scale faster.
Yes, this morning's encounter with the scale was a bit disappointing. I know I shouldn't complain, having dropped from 198 to 193.2. That's down 4.8 pounds!
However, last Friday the scale was at 190.8 ... so 193.2 is a disappointment, especially after an in-control weekend.
Oh well. I refuse to let it keep me down. I lost 4.8 pounds in my first OP week in I don't know how long. That's a fantastic result! :D
I plan to keep up the great work this week. This morning started with a glass of almond milk and Hungry Girl's Egg Mug Classic (2 Points) topped with a little salsa.
For lunch, I'm thinkin' enchiladas. I made them again Sunday, and this time I was able to eat them. They were delicious ... and I still have beans and sauce to use up, so I can make another batch. Think I'll enjoy a salad with them this time, though.
3 hours ago